Dried Figs

DID YOU KNOW?

The fig was a staple food among the Greeks and the Spartans. It is said that the Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.

RECIPES WITH Dried Figs

1 hr 15 mins

Intermediate
Fig & Walnut Oaty Banana Bread is a great way to use up overripe bananas, it’s bursting with sweet banana, cinnamon, figs and walnuts.

40 mins

Intermediate
This fruity and fragrant Moroccan inspired Prune & Fig Tagine is warmly spiced with floral, rosy ras el hanout, sweet cinnamon and jammy dried figs.

Nut & Dried Fruit Origins

NUTS & DriED
FRUIT QUIZ

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Which fruit was fed to the Greek athletes to increase their strength and swiftness?

Correct! Wrong!

Correct answer: b) The Greek athletes were fed almost entirely on figs, as it was believed that they increased their strength and swiftness.

Select the false statement:

Correct! Wrong!

Correct answer: a) Figs are the edible fruit of female Ficus carica L. trees.

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Salmon Poke Bowl with Walnuts, Almonds and Dried Figs

Et harum quidem rerum facilis est et expedita distictio. Nam libero tempore, cum soluta nobis est eligendi optio cumque nihil impedit quo minus id quod maxime placear facere

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Tips to Include Nuts and Dried Fruits Into Your Diet

Have you ever heard the expression you are what you eat? Well, in some sense, it’s true. Nutrients from the foods we eat provide the foundation of function and wholeness of all the cells in our body, which is why it is important that we try to maintain a healthy diet and lifestyle.

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The abc of Nuts & Dried Fruit